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Restorative Yoga & Guided Meditation: Root Chakra

  • Cafe Otis 80 Broadway Norwich United States (map)

Join restorative yoga therapist Olivia Spielman in an hour of restorative yoga & meditation.
This will be a restorative yoga session and guided meditation focusing on the root chakra.
We will open hips and low back and meditate on our root chakra grounding us and connecting us to our safe place.
All mats and props are provided.
Please reserve your spot by directly containing Olivia: 860-373-5319 admission is $10

Later Event: September 1
Restorative Yoga & Guided Meditation